Bolivia with Kids
Family travel guide for parents planning with children
Top Family Activities
The best things to do with kids in Bolivia.
Salar de Uyuni 4×3 Salt-flat Safari
A private jeep turns the world’s largest mirror into a giant playground. Kids slide down cactus-covered islands, take forced-perspective photos with toy dinosaurs, and stay in salt hotels with hot showers and pizza. Sunrise over the hexagons is pure magic for every age.
Tiwanaku Archaeological Site & Pumapunku Lego Workshop
An hour from La Paz, pre-Inca ruins become a giant puzzle. Local guides hand out 3-D printed blocks so kids can rebuild gateways; alpacas roam the field and the onsite museum has child-height vitrines. A short walk to the Kalasasaya temple doubles as a gentle altitude warm-up.
Lake Titicaca Reed-Boat Ride & Homestay
Cruise on a balsa-reed boat to the floating Uros Islands—kids help build a miniature island from totora reeds and spend the night with an Aymara family who light the stove for popcorn and storytelling. No cars, no dogs, just starry skies at 3 800 m.
Valle de la Luna & Cholitas Wrestling Night
Spend the afternoon scrambling among moon-like spires 20 min from La Paz, then ride the Teleférico (cable car) for sunset views. Finish with dinner ringside as bowler-hatted cholitas body-slam villains—kids get high-fives from the heroines after the show.
Amazon Jungle Eco-lodge (Rurrenabaque)
Short flights from La Paz land you in steamy jungle where pink river dolphins swim next to the canoe. Lodges have fenced pools, kids’ fishing poles for piranhas, and night walks to spot caimans with red-light headlamps. Guides speak English and know which frogs are safe to touch.
Mercado de las Brujas & Chocolate Museum (La Paz)
Rainy-day backup: hunt for dried llama fetuses (kids love the weird factor) then duck into the on-site chocolate museum to grind cacao and make their own bars. Free samples keep sugar levels high while parents shop for woven baby-slings.
Best Areas for Families
Where to base yourselves for the smoothest family trip.
Calacoto & San Miguel, La Paz
Middle-class neighborhoods at lower altitude (3 200 m) with flat sidewalks, playgrounds every two blocks, and international clinics. Weekend ferias offer stroller-friendly crafts and food trucks.
Highlights: Cota Cota park with lake ducks, KidZania indoor city, bilingual pediatricians
Copacabana, Lake Titicaca
The only lakeside town with reliable hot-water hotels and no hills. Families rent pedal carts along the malecón and catch 30-min boat rides to Isla del Sol. Weekend fireworks over the basilica delight kids.
Highlights: Beach-like shoreline (no sand, but gentle entry for paddling), trucha (trout) restaurants with kids’ menus
Samaipata, Valleys Cruz
Subtropical climate means year-round outdoor play. Town square is car-free on weekends; dinosaur footprint trails start 10 min away. French-owned bakeries sell croissants early—perfect for picky breakfast eaters.
Highlights: El Fuerte UNESCO site with flat ramp, butterfly farm, swimming holes
Zona Norte, Santa Cruz
Bolivia’s warmest city pairs modern malls with wildlife. Biocentro Güembé (15 min) combines butterfly domes, splash pads, and capybara petting. Sidewalks are wide and restaurants open at 6 p.m.—early by Bolivian standards.
Highlights: Lomas de Arena dunes for sand-boarding, city zoo with white tigers
Family Dining
Where and how to eat with children.
Mealtimes are late (8–9 p.m.) but restaurants happily serve half-portions or share plates whenever you arrive. High-chairs are common in tourist towns; in markets you’ll more likely be offered a blanket-lined crate. Bolivia food is mild—rice, potatoes, chicken—so even spice-shy kids cope. Always ask for “sin picante” and you’ll get a smile.
Dining Tips for Families
- Order the set-menu “menú ejecutivo” at lunch—soup, main, drink for $3–4; kids can split one.
- Carry antibacterial gel; most street stalls have no running water.
- Bring pocket snacks: peanuts and dried peaches are sold on every bus and keep hunger tantrums away.
Paceña chichería
Family-run courtyard restaurants serving grilled chorizo, corn humintas, and fresh peach juice. Kids roam safely while parents try chicha (corn beer) in moderation.
Salteñería (mid-morning only)
Sweet-dough empanadas filled with stew; grab one by 11 a.m. before they sell out. Easy handheld snack, no utensils needed.
Amazon jungle lodge buffet
Guides will fry yucca sticks or catch catfish to order—great for fussy eaters. Early dinner at 6:30 p.m. so families can do night walks.
Tips by Age Group
Tailored advice for every stage of childhood.
Bolivia is stroller-unfriendly but carrier-friendly; cobblestones and high curbs rule. Nap schedules adapt naturally to 12 h of daylight. Carry snacks always—toddler hanger strikes fast on 4-h bus rides.
Challenges: Altitude can make toddlers restless; bring coloring books for restaurant waits that stretch past 9 p.m.
- Pack a lightweight carrier; even 3-year-olds tire at 3 500 m.
- Request “papas cocidas” (plain boiled potatoes) everywhere—reliable bland food.
- Book ground-floor hotel rooms; many have no elevators.
Kids this age love counting llamas, spotting dinosaur prints, and collecting woven bracelets in every color. They can handle two-night salt-flat tours and short jungle hikes. Spanish practice is easy—schoolchildren approach them in plazas to swap phrases.
Learning: Indigenous culture, Spanish language, extreme ecosystems, Inca astronomy at Tiwanaku
- Give each child a pocket notebook for “llama count” contests—keeps them busy on long drives.
- Let them try mild chuflay (ginger ale + singani) mocktail version—cultural pride moment.
- Download offline Spanish cartoons for bus rides; Wi-Fi is patchy.
Teens can join 4-day jungle survival courses, mountain-bike the Death Road (with certified operators who provide full-face helmets), and Instagram the infinite Uyuni mirror shots. Nightlife is tame, but open-air karaoke in Samaipata on Fridays gives safe freedom.
Independence: Safe to explore main plazas and markets alone by day if they speak basic Spanish; taxis after dark only with app tracking shared to parents.
- Buy a local SIM (Tigo) for $5—unlimited social media keeps them connected on long bus rides.
- Encourage them to negotiate souvenir prices; it’s expected and builds confidence.
- Set a daily photo challenge (e.g., best reflection, funniest cholita hat) to keep them engaged.
Practical Logistics
The nuts and bolts of family travel.
Getting Around
Long-distance buses have reclining seats but rarely seat belts; bring your own CARES harness. In cities micros (minibuses) are off-limits with small kids—use radio-taxi apps like EasyTaxi that offer booster seats on request. La Paz Teleférico is stroller-friendly (staff will fold it). For Uyuni tours, book private 4×3 so you can request car-seat anchor points and toilet stops every 90 min.
Healthcare
Pharmacies (farmacias) stock imported diapers and formula in La Paz & Santa Cruz; elsewhere bring supplies. Hospital Arco Iris (La Paz) and Caja Petrolera have bilingual pediatricians 24 h. Altitude sickness: pharmacies sell pediatric acetazolamide—consult dosage before travel. In Amazon, yellow-fever vaccine required; carry WHO cards.
Accommodation
Ask for “cama adicional” (roll-away) for about $10; cribs are called “cuna” and limited—reserve. Hot water often electric—run shower slowly for warmer flow. Bring portable night-light; power cuts are common in smaller towns.
Packing Essentials
- Inflatable foot-rest for overnight buses (turns seat into kids’ bed)
- Sun-protective long-sleeve shirts—UV is fierce at altitude
- Small inflatable tub for toddlers (many hotels lack baths)
- Spanish picture book for market games (find the potato type)
- Zip-lock bags for altitude snacks (rice cakes, coca candy)
- Travel insurance that covers air-lift from Amazon
- Rain ponchos that cover child + backpack
- Microfiber quick-dry towel—laundry dries slowly in humid lowlands
Budget Tips
- Kids under 5 fly domestic Boliviana de Aviación for 10% of fare if booked directly at office.
- Buy the “Tarjeta Turística” in La Paz—$12 gives 5 free museum entries plus Teleférico discounts.
- Market lunches cost half of restaurant meals—point to what you want and ask “para niño, por favor”.
- Book Uyuni tours in Uyuni town, not online—operators compete and throw in free child sleeping bags.
- Withdraw crisp $100 bills from Banco Nacional counters (lower fees) then exchange on calle Illampu for best rates.
Family Safety
Keeping your family safe and healthy.
- Altitude sickness hits children faster—ascend gradually, hydrate, and know nearest clinic oxygen supply.
- Only drink boiled or bottled water; even in hotels use bottled for formula and tooth-brushing.
- Road accidents are the biggest risk—insist on reputable bus companies (Todo Turismo, Panasur) and night travel with seat belts.
- Amazon bugs carry dengue/yellow fever—long sleeves at dusk and pediatric DEET 20%.
- Sun is brutal—apply SPF 50 every 2 h; hats with chin straps survive mountain winds.
- Street dogs are numerous—teach kids to freeze, avoid eye contact, and let the dog pass.
- Coca leaves are legal but give kids coca candy in moderation—excess can upset tiny stomachs.