Things to Do in La Paz

La Paz sits at 3,500 meters above sea level in a bowl-shaped valley, making it one of the world's highest capitals. The thin air hits immediately. But the city's energy grabs you—cable cars glide overhead connecting neighborhoods, indigenous women in bowler hats sell llama wool sweaters and quinoa on corners, and Illimani's snow-capped peak looms in the distance. The contrast between wealthy southern districts and sprawling indigenous neighborhoods of El Alto creates a city that feels authentically Bolivian rather than polished for tourists. You'll find colonial churches next to modern shopping centers. Street food vendors serve salteñas (Bolivian empanadas) alongside restaurants offering contemporary takes on Andean cuisine.

The food scene mixes traditional Bolivian cuisine with international options, though you'll want to try local specialties like salteñas (savory pastries best eaten mid-morning). Anticuchos are worth trying too. And api (a warm purple corn drink) alongside grilled beef heart skewers—Mercado Lanza excels for cheap, authentic meals, while Rosario Street has numerous restaurants catering to backpackers. For something upscale, head to Zona Sur where you'll find contemporary restaurants putting modern spins on Andean ingredients. Street food is generally safe from busy stalls.

May through October offers the driest weather and clearest mountain views, though nights can be quite cold. The rainy season brings afternoon downpours. But also fewer crowds and greener landscapes from November to March—keep in mind that La Paz sits close to the equator, so temperature changes are more about altitude and time of day than season. You might need a jacket in evening even during warmer months. The dry season coincides with peak tourist season.